Would you believe that you could hear voices in your head telling you that you were unworthy and that you didn’t look nice every time you looked in the mirror? I have suffered from these negative thought patterns since I was a young child, and they have now completely stopped after participating in a seven-day work shop. I had no idea that these thoughts weren’t mine to carry but rather were remnants of past trauma.
I am forever grateful to the TSHC team.
